Sandy Feet Lifestyle - Complete Multi with Liver Detox Support

1. Get your Feet in the Sand as often as possible.  Take a walk on the beach; work in your garden barefoot; take a walk in the grass. Grounding our body to the Earth is essential.

2.   Eat a Nutritional Ketogenic WHOLE FOOD DIET. Become "Fat-Adapted" so that you burn fat as fuel (cleaner burning), not sugar, using Real Food for health and longevity.

3.   Walk Every Day.

4.  Seek out Bible-Based Teaching and Worship. Find a healthy church.

5.   Sunshine– Get a Dose Often.

6.   Share Life/Love with family, friends, community.  Laugh, Play, Hug often. 

7.   Exercise your body to move your lymph -- I use a Vibrational Plate, swim, and cycle.

8.   Words are Powerful.  Be mindful of what you are saying.

9.  Sleep.  Get Enough, But Not Too Much.

10. Simplify Your Life.  You may be great at and passionate about 9 or 10 things, but prioritizing and simplifying is best for health and longevity.

SANDY FEET LIFESTYLE promotes a Nutritional Ketogenic diet (High Fat) from Real Food. Slowly reduce carbohydrates (dirty fuel) from your diet and add fat (clean-burning fuel) from real food. Become fat-adapted so that you can burn fat for fuel instead of sugar.  Research and history has proven this is the most beneficial way for human beings  to function.  This eating style can be adopted by anyone.  It can range from All Meat to Raw Vegan and everyone in between.   Click below to find out more.

Ketogenic/Christian Sharing Healthy Lifestyle Advice From Tampa Bay

That Legal stuff:

Sandy Feet Lifestyle specifically invokes the First Amendment rights of freedom of speech and of the press without prejudice. The information written is published for informational purposes only under the rights guaranteed by the First Amendment of the Constitution for the United States of America, and should not in any way be used as a substitute for the advice of a physician or other licensed health care practitioner. The statements contained herein have not been evaluated by the FDA, and are not intended to diagnose, cure, prevent or treat any disease. We have great trust and respect for our worldwide audience, and believe them to be fully-capable of making their own decisions and discerning their own realities. This site is free to you, 24 hours a day, 7 days a week.Thank you for visiting.